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Writer's pictureRon Smedley

The Ripple Effect of a growth mindset


The Ripple Effect of growing together as a family and with your athletes

How Our Upbringing Shapes Future Generations

Our environment growing up has a profound impact on our beliefs, habits, and resilience. But this impact doesn’t stop with us—it extends to the next generation. The way we were raised influences how we, in turn, guide our children. If we’re not evolving and challenging our own limiting mindsets, future generations may inherit those same patterns, making it harder for them to realize their full potential. Growth is contagious; when we grow, we empower those around us to grow, too. In this post, we’ll explore how our upbringing influences how we raise others and why growing together is essential to maximizing everyone’s potential.


How Our Environment Shapes Us

The environment in which we grew up—our family, culture, and community—shapes our worldview, influences our confidence, and determines how we handle setbacks. Here are some key ways our upbringing impacts us:


  1. Beliefs and Mindsets: As children, we absorb beliefs from those around us. If our family valued growth, resilience, and positivity, we’re likely to carry those qualities forward. Conversely, if we grew up surrounded by negativity or limiting beliefs, we may unconsciously adopt similar attitudes and self-doubt.

  2. Coping Mechanisms: Our environment teaches us how to handle challenges. If we saw resilience and constructive problem-solving, we’re likely to approach challenges head-on. If we witnessed avoidance or defeatism, we may struggle to cope effectively as adults.

  3. Ambition and Self-Worth: The messages we received growing up shape how ambitious we become. When we’re encouraged and taught to believe in ourselves, we’re more likely to set and pursue big goals. A lack of encouragement, however, can instill self-doubt, limiting our willingness to strive for more.


The Cycle of Influence: Passing It Down

The ways we were shaped don’t just stop with us; they affect how we raise, teach, and mentor future generations. If we carry forward unchallenged beliefs or habits, we may unknowingly pass them along. But there’s immense power in breaking the cycle through self-awareness and growth:


  1. Breaking Limiting Patterns: When we identify and work to change our limiting beliefs, we create a healthier foundation for future generations. Children learn by watching us, so when they see us challenging ourselves and embracing growth, they’re more likely to do the same.

  2. Modeling Resilience: Showing resilience in the face of adversity teaches the next generation that setbacks are a part of life, not an end to their potential. When children witness us overcoming challenges, they learn to approach obstacles with a growth mindset.

  3. Encouraging Growth Together: When families grow together, they create a culture that values improvement and potential. This collective growth teaches children that personal development is not just an individual pursuit but a family and community effort.


When Kids Resist Growth: The Power of Subtle Modeling

As much as we want the next generation to embrace a growth mindset, it’s natural for children and teens to resist change or feel hesitant about stepping out of their comfort zones. They might not fully understand why growth is essential, or they may feel pressured when they’re not ready to take on new challenges. In these moments, remember that subtle, consistent modeling can have a lasting impact.


Rather than forcing growth or pushing too hard, focus on quietly demonstrating the values and behaviors you hope to pass along. When children see you approaching challenges with resilience, setting goals, and handling setbacks with grace, they absorb these lessons—even if they don’t show it right away. Consistently modeling growth-oriented behaviors creates an environment where they can learn by example, giving them the freedom to join in when they feel ready.


Planting Seeds Through Quiet Influence

Every time you work on self-improvement, handle stress healthily, or share an achievement (big or small), you’re planting seeds of growth. Kids might push back now, but as they witness these values in action over time, they may naturally begin to adopt similar behaviors. The key is patience and consistency.


Growth doesn’t always happen on our timeline, but all it takes is one moment for the lessons we model to click, sparking a shift. So, keep growing, keep showing up, and trust that even if they seem to resist, they’re learning more than you realize.


Why Growing Together is Essential

Creating an environment where growth is embraced benefits everyone. When we make growth a family or community value, we encourage a mindset that supports collective potential. Growing together:


  1. Fosters Mutual Support: A shared commitment to growth creates a support network. When family members encourage each other’s progress, they create an environment that’s more resilient and open-minded.

  2. Encourages Lifelong Learning: Modeling growth teaches the importance of continuous learning. It shows that growth doesn’t stop with adulthood but is a lifelong journey that keeps us adaptable and inspired.

  3. Maximizes Potential: When growth is encouraged across generations, potential is multiplied. Children raised in a growth-oriented environment are more likely to become adults who strive for fulfillment, success, and resilience in their own lives.


Action Steps to Foster Growth in Future Generations

  1. Cultivate Self-Awareness: Reflect on the beliefs and habits you’ve inherited. Are they empowering or limiting? By addressing your own mindset, you set a powerful example of growth and self-reflection.

  2. Encourage Open Communication: Make it a habit to discuss growth openly. Talk about challenges, setbacks, and lessons learned. Normalize growth conversations, and involve the next generation in setting goals and reflecting on progress.

  3. Model Resilience and Adaptability: Show that setbacks are learning opportunities. Whether it’s handling stress, overcoming challenges, or pursuing a goal, be open about the process. Children learn as much from seeing how we handle failure as from seeing how we handle success.

  4. Celebrate Small Wins and Big Goals: Recognize both the big achievements and the small steps toward growth. Celebrating progress reinforces a positive association with growth, motivating everyone to keep striving.

  5. Create a Growth-Oriented Environment: Encourage learning, curiosity, and improvement. This could mean pursuing new interests, discussing books or ideas as a family, or setting group challenges. The more growth becomes a part of everyday life, the more it’s seen as a core value.


Our environment growing up plays a crucial role in how we shape future generations, and the impact we leave is within our control. By embracing growth ourselves and fostering a growth-oriented environment, we create a foundation for future generations to thrive.

Personal growth isn’t just about us; it’s about empowering those around us to reach their full potential. Let’s invest in growth—for ourselves, for the next generation, and for a future where each new generation is empowered to be their best. Remember, growing together maximizes everyone’s potential. Let's build that ripple effect.

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