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a legendary mentality
Being Present - Does it really matter?
Why Being Present Matters
You’ve probably heard the phrase, “Be present,” but why should you care? Studies have shown that practicing . . .
Ron Smedley
3 min read
Why Body Language Matters
Why body language matters. Whether you’re on the court, in the gym, or just walking into a room, your body language tells a story.
2 min read
The Power of Visualization
The Power of Visualization. What if I told you that you could improve your performance without even stepping onto the field or court?
3 min read
Understanding Motivation
Understanding motivation. The key to staying on track? Understanding what fuels your motivation and how to keep it going.
2 min read
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